Living with anxiety is not uncommon. It’s something we all experience, but for some people it can be debilitating and overwhelming. inding natural remedies for anxiety is a priority for anyone looking to manage the condition and could complement the guidance and treatment you receive from your GP. Using CBD for anxiety and stress has become more common due to the growing popularity of CBD products and also due to its effectiveness. In this article we will be exploring some of the key questions about CBD as one of the natural remedies for anxiety and stress.
How does CBD relieve anxiety?
CBD is a naturally occurring cannabinoid which interacts with our body’s endocannabinoid system. The endocannabinoid system plays a key role in regulating many of our body’s functions including memory, sleep, appetite, fertility, and mood. Research consistently shows that CBD reacts with the 5-HT1a receptor which is a subtype of serotonin.
Serotonin is commonly known as the body’s “feel-good” hormone and helps to stabilise moods, boost happiness and promote a sense of wellbeing. Serotonin is linked to both anxiety and depression and many natural remedies for depression, anxiety, and stress as well as medications seek to boost serotonin.
CBD interacts with the 5-HT1a receptor and research also shows that it activates CB1 receptors in the brain. If these receptors are blocked, then people can see an increase in anxiety.
Can CBD stop anxiety and depression?
While many studies recommend and suggest the benefit of using Goodrays CBD drops for anxiety as well as other CBD products, the research is still underway. Early results are promising but research still continues to confirm just how useful CBD can be for stopping anxiety and depression.
You can use CBD for anxiety and depression, and you may find it helps to reduce your symptoms, A study in the Journal of Affective Disorders asserts that CBD can lower anxiety levels as well as improve stress and depression. It is one of a range of effective natural remedies for anxiety and stress.
The medical community is becoming more and more accepting of the value of CBD as a treatment for anxiety and related conditions. Furthermore, a study commissioned and carried out by Eos Scientific shows that 38% of Brits would be open to using CBD oil to manage their mental health, so the wider public is beginning to recognise how useful a treatment it can be.
How long does CBD oil take to work for anxiety?
Knowing how to take CBD oil for anxiety is important, though it is impossible to take “too much” CBD oil, as it is a non-toxic substance, and it cannot create reactions such as overdoses (even when consumed in large quantities).
The right CBD dose for anxiety will depend entirely on your individual preferences and tolerances. There are no strict rules for taking CBD and you can enjoy your preferred form in the way that best suits you. It should start to work within just 10 minutes or so and you’ll benefit from the calming effects of the product.
Explore our range of high-grade CBD products to help manage symptoms of stress and anxiety, including Goodrays CBD gummies for anxiety, CBD drinks and oil.